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Spicy Candied Life

Spicy Candied Life

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  • KOREAN FOOD
  • SWEET TREATS
  • HEALTHY MEAL
  • BREAKFAST
  • TRAVELING FOODIE
  • FOOD52 COMMUNITY PICK
By: JIN July 26, 2019

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A home cook and a foodie with a healthy appetite celebrating everything delicious, sweet and spicy in life

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spicycandiedlife

World Bound Korean Homecook๐Ÿณ
Breakfast tacos ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ with fried eggs, baby Breakfast tacos ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ with fried eggs, baby spinach, avocado, black beans and feta with crush red pepper flakes๐Ÿ˜‹โฃ โฃ ๋‹ฌ๊ฑ€ํ›„๋ผ์ด, ์–ด๋ฆฐ์‹œ๊ธˆ์น˜์žŽ, ์•„๋ณด์นด๋„, ๋ธ”๋ž™๋นˆ, ํŽ˜ํƒ€์น˜์ฆˆ์— ํŽ˜ํผ๋ก ์น˜๋…ธ๊ฐ€๋ฃจ๋ฅผ ๊ณ๋“ค์ธ ๋ธŒ๋ž™ํผ์ŠคํŠธ ํƒ€์ฝ”์ž…๋‹ˆ๋‹ค๐Ÿ˜‹
Fresh homemade guacamole with broken red and blue Fresh homemade guacamole with broken red and blue tortilla chips๐Ÿ’šโค๏ธ๐Ÿ’™I had some colorful leftover tortilla chips that I wanted to warm up in the oven and serve with my guac. But I ended up burning half of them๐Ÿคญso had no choice but to break what's left of them and sprinkle on top๐Ÿ˜… Not exactly what I intended but still delicious๐Ÿ˜‹โฃ โฃ ๋ฉ•์‹œ์ฝ”์‹๋‹น์—์„œ ๋จน๊ณ  ๋‚จ๊ฒจ์˜จ ์•Œ๋ก๋‹ฌ๋กํ•œ ๋˜๋ ์•ผ์นฒ์ด ์žˆ์–ด ์˜ค๋ธ์— ๋ฐ์›Œ์„œ ๋ง‰ ๋งŒ๋“  ๊ณผ์นด๋ชฐ๋ ˆ๋ž‘ ๋จน์œผ๋ ค๊ณ  ํ–ˆ๋Š”๋ฐ, ์‚ด์ง ์ •์‹ ๋†“๊ณ  ์žˆ๋‹ค๊ฐ€ ๋ฐ˜์ด์ƒ ํƒœ์› ์ง€๋ชจ์˜ˆ์š”๐Ÿคญ์–ด์ฉ”์ˆ˜์—†์ด ์•ˆํƒ„๋ถ€๋ถ„๋“ค๋งŒ ๊ณจ๋ผ์„œ ์‚ด์‚ด๋ถ€์ˆ˜๊ณ  ๊ณผ์นด๋ชฐ๋ ˆ์— ๋„ฃ์—ˆ์–ด์š”. ๊ณ„ํšํ•œ๋Œ€๋กœ ๋˜์ง„ ์•Š์•˜์ง€๋งŒ ์—ฌ์ „ํžˆ ๋ง›์žˆ๋„ค์š”๐Ÿ˜‹โฃ
Simple, delicious and healthy "Yellow zoodles/zucc Simple, delicious and healthy "Yellow zoodles/zucchini papardelle with parsley, capers and toasted pine nuts" Perfect for a hot summer day๐Ÿ’›โฃ โฃ * 2 yellow zucchini/summer squash โฃ * 1 tbsp. olive oilโฃ * 1 tsp. fresh or dried thyme โฃ * 1 tsp. minced garlicโฃ * salt and black pepper to tasteโฃ * a handful of flat-leaf parsleyโฃ * 1 tsp. capersโฃ * 1 tbsp. toasted pine nutsโฃ * a touch of lemon zest โฃ * red pepper flakes to garnish(optional) โฃ โฃ ๐Ÿ‘‰๐Ÿป Make thin strips of zoodles with a potato peeler ๐Ÿ‘‰๐Ÿป Chop the leftover core that is too soft to peel ๐Ÿ‘‰๐Ÿป Add it all into a non-stick pan with olive oil over medium heat ๐Ÿ‘‰๐Ÿป Cook for a few minutes and when zoodles start to get soften add in garlic and thyme ๐Ÿ‘‰๐Ÿป Cook for 2-3mins and season with salt and black pepper ๐Ÿ‘‰๐Ÿป Plate with parsley, capers, toasted pine nuts and lemon zest ๐Ÿ‘‰๐Ÿป Garnish with red pepper flakes if you want to spice it up๐Ÿ˜‹โฃ โฃ แ„‚แ…ฉแ„…แ…กแ†ซแ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‹แ…ต แ„‚แ…ฅแ„†แ…ฎ แ„‹แ…จแ„ˆแ…ฅแ„‰แ…ฅ แ„‚แ…ขแ†ผแ„แ…ณแ†ทแ„‰แ…กแ„ƒแ…ก แ„†แ…กแ†ซแ„ƒแ…ณแ†ซ แ„†แ…กแ†บแ„‹แ…ตแ†ปแ„€แ…ฉ แ„€แ…ฅแ†ซแ„€แ…กแ†ผแ„’แ…กแ†ซ "แ„‡แ…ตแ„€แ…ฅแ†ซ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‚แ…ฎแ„ƒแ…ณแ†ฏ/แ„‘แ…กแ„‰แ…ณแ„แ…ก" แ„‹แ…ตแ†ธแ„‚แ…ตแ„ƒแ…ก. แ„‚แ…ฉแ†จแ„‰แ…ขแ†จ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‹แ…ณแ„…แ…ฉ แ„†แ…กแ†ซแ„ƒแ…ณแ„‰แ…งแ„ƒแ…ฉ แ„ƒแ…ฌแ„‹แ…ญ๐Ÿ’šโฃ โฃ แ„€แ…กแ†ทแ„Œแ…กแ„‚แ…ก แ„‹แ…ฃแ„Žแ…ขแ„‘แ…ตแ†ฏแ„…แ…ฅแ„…แ…ณแ†ฏ แ„‹แ…ตแ„‹แ…ญแ†ผแ„’แ…ข แ„Œแ…กแ†จแ„‹แ…ณแ†ซ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จ แ„ƒแ…ฎแ„€แ…ขแ„…แ…ณแ†ฏ แ„‹แ…ฃแ†ฒแ„€แ…ฉ แ„‚แ…กแ†ธแ„Œแ…กแ†จแ„’แ…กแ†ซ(แ„‘แ…กแ„‘แ…กแ„ƒแ…ฆแ†ฏแ„…แ…ฆ แ„‘แ…กแ„‰แ…ณแ„แ…ก) แ„†แ…ฉแ„‹แ…ฃแ†ผแ„‹แ…ด แ„€แ…ฎแ†จแ„‰แ…ฎแ„Žแ…ฅแ„…แ…ฅแ†ท แ„†แ…กแ†ซแ„ƒแ…ณแ†ฏแ„‹แ…ฅแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป แ„‡แ…ฅแ†บแ„€แ…งแ„‚แ…ขแ„€แ…ฉ แ„‚แ…กแ†ทแ„‹แ…ณแ†ซ แ„‡แ…ฎแ„ƒแ…ณแ„…แ…ฅแ„‹แ…ฎแ†ซ แ„Œแ…ฎแ†ผแ„€แ…กแ†ซแ„‡แ…ฎแ„‡แ…ฎแ†ซแ„‹แ…ณแ†ซ แ„Šแ…ฅแ†ฏแ„‹แ…ฅแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป แ„‰แ…ฉแ†ซแ„Œแ…ตแ†ฏแ„ƒแ…ฌแ†ซ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‹แ…ณแ†ฏ แ„‹แ…ฉแ†ฏแ„…แ…ตแ„‡แ…ณแ„‹แ…ฉแ„‹แ…ตแ†ฏ แ„’แ…กแ†ซแ„แ…ณแ†ซแ„‰แ…ฎแ†ฏแ„€แ…ช แ„‚แ…ฉแ†ซแ„‰แ…ณแ„แ…ตแ†จแ„‘แ…ขแ†ซแ„‹แ…ฆ แ„‚แ…ฅแ‡‚แ„€แ…ฉ แ„Œแ…ฎแ†ผแ„‡แ…ฎแ†ฏแ„…แ…ฉ แ„†แ…กแ†ฝแ„Žแ…ฏแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป แ„Œแ…กแ†ฏ แ„Œแ…ฅแ„‹แ…ฅแ„€แ…กแ„†แ…ง แ„†แ…งแ†พแ„‡แ…ฎแ†ซแ„€แ…กแ†ซ แ„Œแ…ฉแ„…แ…ตแ„’แ…กแ†ซแ„’แ…ฎ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‘แ…กแ„‰แ…ณแ„แ…กแ„€แ…ก แ„‡แ…ฎแ„ƒแ…ณแ„…แ…ฅแ„‹แ…ฏแ„Œแ…ตแ„€แ…ต แ„‰แ…ตแ„Œแ…กแ†จแ„’แ…กแ„†แ…งแ†ซ แ„ƒแ…กแ„Œแ…ตแ†ซแ„†แ…กแ„‚แ…ณแ†ฏแ„€แ…ช แ„แ…กแ„‹แ…ตแ†ทแ„’แ…ฅแ„‡แ…ณแ„…แ…ณแ†ฏ แ„€แ…กแ†จแ„€แ…กแ†จ แ„’แ…กแ†ซแ„Œแ…กแ†จแ„‹แ…ณแ†ซแ„‰แ…ฎแ†ฏแ„Šแ…ตแ†จ แ„‚แ…ฅแ‡‚แ„‹แ…ฅแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป 2-3แ„‡แ…ฎแ†ซแ„€แ…กแ†ซ แ„ƒแ…ฅ แ„Œแ…ฉแ„…แ…ตแ„’แ…กแ„€แ…ฉ แ„‰แ…ฉแ„€แ…ณแ†ทแ„€แ…ช แ„‡แ…ณแ†ฏแ„…แ…ขแ†จแ„‘แ…ฆแ„‘แ…ฅ/แ„’แ…ฎแ„Žแ…ฎแ„…แ…ฉ แ„€แ…กแ†ซแ„’แ…ขแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป แ„‹แ…ชแ†ซแ„‰แ…ฅแ†ผแ„ƒแ…ฌแ†ซ แ„‹แ…ขแ„’แ…ฉแ„‡แ…กแ†จแ„‘แ…กแ„‰แ…ณแ„แ…กแ„…แ…ณแ†ฏ แ„‹แ…ตแ„แ…ขแ„…แ…ต แ„‘แ…กแ„‰แ…ณแ†ฏแ„…แ…ต แ„’แ…กแ†ซแ„Œแ…ฎแ†ท, แ„แ…ฆแ„‹แ…ตแ„‘แ…ฅ แ„’แ…กแ†ซแ„Œแ…กแ†จแ„‹แ…ณแ†ซแ„‰แ…ฎแ†ฏแ„€แ…ช แ„‘แ…ณแ†ฏแ„…แ…ฆแ„‹แ…ตแ„แ…ตแ†ผ แ„’แ…ขแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ ๐Ÿ‘‰๐Ÿป แ„†แ…กแ„…แ…ณแ†ซแ„‘แ…ขแ†ซแ„‹แ…ฆ แ„‰แ…กแ†ฏแ„แ…กแ†จแ„‡แ…ฉแ†ฉแ„‹แ…ณแ†ซ แ„Œแ…กแ†บแ„’แ…กแ†ซแ„แ…ณแ†ซแ„‰แ…ฎแ†ฏแ„€แ…ช แ„…แ…ฆแ„†แ…ฉแ†ซแ„Œแ…ฆแ„‰แ…ณแ„แ…ณแ„…แ…ณแ†ฏ แ„‚แ…ฅแ‡‚แ„‹แ…ฅแ„Œแ…ฎแ„†แ…งแ†ซ แ„‹แ…ชแ†ซแ„‰แ…ฅแ†ผแ„‹แ…ตแ„‹แ…จแ„‹แ…ญ๐Ÿ’› แ„†แ…ขแ„แ…ฉแ†ทแ„’แ…กแ„€แ…ฆ แ„ƒแ…ณแ„‰แ…ตแ„€แ…ฉ แ„‰แ…ตแ‡แ„‹แ…ณแ†ฏแ„€แ…งแ†ผแ„‹แ…ฎ แ„‘แ…ฆแ„‘แ…ฅแ„…แ…ฉแ†ซแ„Žแ…ตแ„‚แ…ฉแ„€แ…กแ„…แ…ฎแ„ƒแ…ฉ แ„€แ…งแ‡€แ„ƒแ…ณแ†ฏแ„‹แ…งแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ โฃ โฃ
Rise and shine!๐ŸŒž It's time for breakfast ๐ŸŒฑ๐Ÿณ๐Ÿž - Gorgeous Scottish smoked salmon, watercress with lemon zest, fried egg and multigrain toasts๐Ÿ˜‹โฃ โฃ ์Šค์ฝ”ํ‹€๋žœ๋“œ์‚ฐ ํ›ˆ์ œ์—ฐ์–ด, ์›Œํ„ฐํฌ๋ ˆ์Šค, ๋‹ฌ๊ฑ€ํ›„๋ผ์ด, ๋ฉ€ํ‹ฐ๊ทธ๋ ˆ์ธ ํ† ์ŠคํŠธ - ์˜์–‘๋„ ๋ง›๋„ ํ’๋ถ€ํ•œ ์•„์นจ์ž…๋‹ˆ๋‹ค๐Ÿ˜‹
Ever since I've decided to make my vegetable cooke Ever since I've decided to make my vegetable cookery more exciting Yotam Ottolenghi has been a constant inspiration. I saw his dish called "Charred cherry tomatoes with cold yogurt" on Netflix some time ago and have been meaning to create a simple and delicious dish with my own twist that highlights beautiful Mediterranean flavors. And I think this dish might have done just thatโ˜บ๏ธ Here's my "Tahini yogurt, roasted cherry tomatoes, multi grain croutons with basil and lemon dressing" inspired by @ottolenghi โฃ โฃ ๐Ÿ’šRoast a handful of cherry tomatoes with 1/2-1tbsp. olive oil and a sprinkle of salt at 200c/392f oven for 20minutes ๐Ÿ‘‰๐Ÿป Mix 1cup. full fat greek yogurt, 1/2cup. tahini, 1tsp. minced garlic, salt and pepper ๐Ÿ‘‰๐Ÿป Blitz or crush (with mortar and pestle) a small handful of basil leaves, 1tbsp. extra virgin olive oil, 1tbsp. water, 1tsp. lemon juice ๐Ÿ‘‰๐Ÿป Cut stale multi-grain bread and fry with a touch of olive oil in a non-stick pan until golden and crispy ๐Ÿ‘‰๐Ÿป Plate tomatoes, dressing and croutons and add a final seasoning of salt and black pepper if necessary ๐ŸŒฟ Garnish with a few basil leaves๐Ÿ˜‹โฃ โฃ ์ข€๋” ํŠน๋ณ„ํ•œ ์ฑ„์‹์š”๋ฆฌ๋ฅผ ํ•ด๋ณด๊ธฐ๋กœ ๋งˆ์Œ๋จน์€ํ›„ ๊พธ์ค€ํžˆ ์˜๊ฐ์„ ์ฃผ๋Š” ์ด์Šค๋ผ์—˜ ์ถœ์‹  ์…ฐํ”„ Yotam Ottolenghi. ์–ผ๋งˆ์ „ ๋„ทํ”Œ๋ฆญ์Šค ํ”„๋กœ๊ทธ๋žจ์— ๋‚˜์˜จ ์…ฐํ”„์˜ ๊ทธ์„๋ฆฐ ๋ฐฉ์šธํ† ๋งˆํ† ์™€ ์ฐจ๊ฐ€์šด ์š”๊ฑฐํŠธ๋ฅผ ๋ณธํ›„ ์‹ฌํ”Œํ•˜๋ฉด์„œ ์ง€์ค‘ํ•ด์˜ ๋ง›์„ ๋“ฌ๋ฟ๋‹ด์€ ์ €๋งŒ์˜ ์š”๋ฆฌ๋ฅผ ํ•ด๋ณด๊ณ ์‹ถ๋‹จ ์ƒ๊ฐ์ด ๋“ค๋”๋ผ๊ตฌ์š”. ๊ทธ๋ž˜์„œ ๋งŒ๋“ค์–ด ๋ณธ "ํƒ€ํžˆ๋‹ˆ ์š”๊ฑฐํŠธ, ๊ตฌ์šด ๋ฐฉ์šธํ† ๋งˆํ† , ์žก๊ณก๋นต ํฌ๋ฃจํ†ต, ๋ฐ”์งˆ ๋ ˆ๋ชฌ ๋“œ๋ ˆ์‹ฑ"์ž…๋‹ˆ๋‹คโฃ โฃ โค๏ธ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ 1/2-1ํฐ์ˆ ์„ ๊ณจ๊ณ ๋ฃจ ๋ฐ”๋ฅธ ๋ฐฉ์šธํ† ๋งˆํ†  ํ•œ์คŒ์— ์†Œ๊ธˆ์„ ์กฐ๊ธˆ ๋ฟŒ๋ ค์ค€ํ›„ ์„ญ์”จ 200๋„/ํ™”์”จ 392๋„ ์˜ค๋ธ์— 20๋ถ„๊ฐ„ ๊ตฌ์›Œ์ฃผ์„ธ์š” ๐Ÿ‘‰๐Ÿป ํ”Œ๋ ˆ์ธ ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ํ•œ์ปต์— ํƒ€ํžˆ๋‹ˆ(์ฐธ๊นจํŽ˜์ด์ŠคํŠธ) ๋ฐ˜์ปต, ๋‹ค์ง„๋งˆ๋Š˜ ํ•œ์ž‘์€์ˆ , ๊ฐ„์„์œ„ํ•œ ์†Œ๊ธˆ, ๋ธ”๋ž™ํŽ˜ํผ๋ฅผ ๋„ฃ๊ณ  ์ž˜ ์„ž์–ด์ฃผ์„ธ์š” ๐Ÿ‘‰๐Ÿป ๋ฐ”์งˆ ์กฐ๊ธˆ, ์—‘์ŠคํŠธ๋ผ๋ฒ„์ง„ ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ ํ•œํฐ์ˆ , ๋ฌผ ํ•œํฐ์ˆ , ๋ ˆ๋ชฌ์ฆ™ ํ•œ์ž‘์€์ˆ ์„ ๊ฐˆ์•„์ฃผ์„ธ์š”. ์†Œํ˜•์ ˆ๊ตฌ์— ๋„ฃ๊ณ  ๋นป์•„์ฃผ์…”๋„๋˜์š” ๐Ÿ‘‰๐Ÿป ๋ฉฐ์น ์ง€๋‚˜ ๋”ฑ๋”ฑํ•œ ์žก๊ณก๋นต์„ ์ฐ๊ณ  ์˜ฌ๋ฆฌ๋ธŒ ์˜ค์ผ ์กฐ๊ธˆ๊ณผ ๋…ผ์Šคํ‹ฑํŒฌ์— ๋ณถ์•„ ๋…ธ๋ฆ‡ํ•˜๊ณ  ๋ฐ”์‚ญํ•œ ํฌ๋ฃจํ†ต์„ ๋งŒ๋“ค์–ด์ฃผ์„ธ์š” ๐Ÿ‘‰๐Ÿป ์ค€๋น„๋œ ์žฌ๋ฃŒ๋“ค์„ ํ”Œ๋ ˆ์ดํŒ…ํ•˜๊ณ  (ํ•„์š”ํ•  ๊ฒฝ์šฐ) ๋งˆ์ง€๋ง‰์œผ๋กœ ๊ฐ„์„ ์ข€๋” ํ•ด์ฃผ์„ธ์š” ๐ŸŒฟ ๋ฐ”์งˆ์žŽ ๋ช‡๊ฐœ๋กœ ์žฅ์‹ํ•˜๋ฉด ์™„์„ฑ์ž…๋‹ˆ๋‹ค๐Ÿ˜‹โฃ
I always have chilis around in the kitchen. But ev I always have chilis around in the kitchen. But even for me there were too many to use up in time and letting them go to waste is of course a big No Noโ˜๐ŸปSo I decided to make chutney with dried fruit and all sorts of vinegar I have in the cupboard. I don't know what I'm going to use it for yet, but it sure is sweet and tangy with some serious complex heat, just the way I like it๐Ÿ˜‹. Feel free to use different types of chilis if you're trying this at home. Milder chilis will work just as fine as the fiery ones.โฃ โฃ ๐ŸŒถ Korean green and Thai red chili chutney with sultanas โฃ * 1 cup. chopped chilisโฃ * 1 cup. sultana or raisinsโฃ * 1 1/4 cup. red wine and sherry vinegar (you can just use one if you don't have both)โฃ * 1/4 cup. balsamic vinegarโฃ * 2 tbsp. honeyโฃ * 1/2 cup. waterโฃ * 1 tsp. salt โฃ โฃ Add all ingredients into a saucepan and bring it to a boil ๐Ÿ‘‰๐Ÿป Turn the heat down to medium after a minute ๐Ÿ‘‰๐Ÿป Simmer for abut 25 minutes or until most of the liquid is reduced down ๐Ÿ‘‰๐Ÿป Let it cool for 30 minutes and transfer into a sterilized jar before you store it in the fridge๐Ÿ’•โฃ โฃ แ„‡แ…ฎแ„‹แ…ฅแ†ฟแ„‹แ…ฆ แ„€แ…ฎแ†ฏแ„…แ…ฅ(?๐Ÿ˜‚)แ„ƒแ…กแ„‚แ…ตแ„‚แ…ณแ†ซ แ„€แ…ฉแ„Žแ…ฎแ„ƒแ…ณแ†ฏแ„‹แ…ต แ„‚แ…ฅแ„†แ…ฎ แ„†แ…กแ†ญแ„‹แ…ก แ„€แ…ฅแ†ซแ„‘แ…ฉแ„ƒแ…ฉแ„‹แ…ช แ„ƒแ…กแ„‹แ…ฃแ†ผแ„’แ…กแ†ซ แ„Œแ…ฉแ†ผแ„…แ…ฒแ„‹แ…ด แ„‰แ…ตแ†จแ„Žแ…ฉแ„…แ…ณแ†ฏ แ„‚แ…ฅแ‡‚แ„€แ…ฉ แ„Žแ…ฅแ„แ…ณแ„‚แ…ตแ„…แ…ณแ†ฏ แ„†แ…กแ†ซแ„ƒแ…ณแ†ฏแ„‹แ…ฅแ„‡แ…ชแ†ปแ„‹แ…ฅแ„‹แ…ญ. แ„Œแ…ฅแ„‚แ…ณแ†ซ แ„แ…ขแ„€แ…ฎแ†จแ„€แ…ฉแ„Žแ…ฎแ„‹แ…ช แ„’แ…กแ†ซแ„€แ…ฎแ†จ แ„‘แ…ฎแ†บแ„€แ…ฉแ„Žแ…ฎแ„…แ…ณแ†ฏ แ„‰แ…ฅแ†ฉแ„‹แ…ฅ แ„†แ…กแ†ซแ„ƒแ…ณแ†ฏแ„‹แ…ฅแ†ปแ„‹แ…ฅแ„‹แ…ญ. แ„‹แ…ฅแ„ƒแ…ตแ„‹แ…ฆ แ„Šแ…ฅแ„‹แ…ฃแ„’แ…กแ†ฏแ„Œแ…ตแ†ซ แ„‹แ…กแ„Œแ…ตแ†จ แ„†แ…ฉแ„…แ…ณแ„€แ…ฆแ†ปแ„Œแ…ตแ„†แ…กแ†ซ แ„‰แ…ขแ„แ…ฉแ†ทแ„ƒแ…กแ†ฏแ„แ…ฉแ†ท แ„‹แ…ฉแ„†แ…ญแ„’แ…กแ„€แ…ฆ แ„†แ…ขแ„‹แ…ฎแ†ซแ„€แ…ฆ แ„„แ…กแ†จ แ„Œแ…ฆ แ„‰แ…ณแ„แ…กแ†ฏแ„‹แ…ตแ„‚แ…ฆแ„‹แ…ญ๐Ÿ˜‹๐ŸŒถ แ„‹แ…กแ„…แ…ข แ„Œแ…ขแ„…แ…ญแ„…แ…ณแ†ฏ แ„ƒแ…ก แ„‚แ…ฅแ‡‚แ„€แ…ฉ แ„‹แ…ตแ†ฏแ„‹แ…ตแ„‡แ…ฎแ†ซแ„€แ…กแ†ซ แ„‘แ…กแ†ฏแ„‘แ…กแ†ฏ แ„แ…ณแ†ถแ„‹แ…ตแ†ซแ„’แ…ฎ แ„Œแ…ฎแ†ผแ„‡แ…ฎแ†ฏแ„…แ…ฉ แ„Œแ…ฎแ†ฏแ„‹แ…ง แ„‹แ…ขแ†จแ„Žแ…ฆแ„€แ…ก แ„€แ…ฅแ„‹แ…ด แ„Œแ…ฉแ†ฏแ„‹แ…ณแ†ฏแ„„แ…ข๊นŒ์ง€ 25แ„‡แ…ฎแ†ซแ„Œแ…ฅแ†ผแ„ƒแ…ฉ แ„แ…ณแ†ถแ„‹แ…งแ„Œแ…ฎแ„†แ…งแ†ซแ„ƒแ…ฌแ„‹แ…ญ. 30แ„‡แ…ฎแ†ซแ„Œแ…ฅแ†ผแ„ƒแ…ฉ แ„‰แ…ตแ†จแ„’แ…ตแ†ซแ„’แ…ฎ แ„แ…ขแ„แ…ณแ†บแ„’แ…กแ†ซ แ„‡แ…งแ†ผแ„‹แ…ฆ แ„‚แ…ฅแ‡‚แ„‹แ…ฅ แ„‚แ…ขแ†ผแ„Œแ…กแ†ผแ„€แ…ฉแ„‹แ…ฆ แ„‡แ…ฉแ„€แ…ชแ†ซแ„’แ…ขแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ โฃ โฃ * แ„‰แ…ฉแ†ผแ„‰แ…ฉแ†ผ แ„Šแ…ฅแ†ฏแ„‹แ…ณแ†ซ แ„€แ…ฉแ„Žแ…ฎ 1แ„แ…ฅแ†ธโฃ * แ„€แ…ฅแ†ซแ„‘แ…ฉแ„ƒแ…ฉ 1แ„แ…ฅแ†ธโฃ * แ„…แ…ฆแ„ƒแ…ณแ„‹แ…ชแ„‹แ…ตแ†ซแ„‰แ…ตแ†จแ„Žแ…ฉ, แ„‰แ…จแ„…แ…ตแ„‰แ…ตแ†จแ„Žแ…ฉ(แ„ƒแ…ฎแ†ฏแ„Œแ…ฎแ†ผ แ„’แ…กแ„‚แ…กแ„†แ…กแ†ซ แ„‰แ…กแ„‹แ…ญแ†ผแ„’แ…กแ„‰แ…งแ„ƒแ…ฉ แ„ƒแ…ฌแ„‹แ…ญ) 1 1/4แ„แ…ฅแ†ธโฃ * แ„‡แ…กแ†ฏแ„‰แ…กแ„†แ…ตแ†จแ„‰แ…ตแ†จแ„Žแ…ฉ 1/4แ„แ…ฅแ†ธโฃ * แ„แ…ฎแ†ฏ 2แ„แ…ณแ†ซแ„‰แ…ฎแ†ฏโฃ * แ„†แ…ฎแ†ฏ 1/2 แ„แ…ฅแ†ธโฃ * แ„‰แ…ฉแ„€แ…ณแ†ท 1 แ„Œแ…กแ†จแ„‹แ…ณแ†ซแ„‰แ…ฎแ†ฏ
Radicchio and watercress salad with orange honey d Radicchio and watercress salad with orange honey dressing and toasted hazelnuts. The citrus sweet dressing with bitter radicchio and peppery watercress is a match made in heaven in my book. To be honest this dressing will make any salad special and scrumptious. I used about half of it and kept the rest in the fridge for later. Feel free to double or triple up the recipe if you're cooking for a family. Have a healthy happy weekend everyone๐Ÿ’šโฃโฃ โฃโฃ ๐ŸŠOrange honey dressingโฃโฃ โฃ* 2tbsp. orange juice (freshly squeezed)โฃ * Zest of half an orangeโฃ * 1tbsp. pure honeyโฃโฃ * 1tbsp. extra virgin olive oilโฃโฃ * 1tsp. lemon juice (freshly squeezed)โฃโฃ * 1tsp. red wine vinegarโฃโฃ * Salt and black pepper to tasteโฃโฃ โฃโฃ ์”์“ธํ•˜๊ณ  ํ†ก์˜๋Š” ๋ง›์˜ ์•ผ์ฑ„๋“ค๊ณผ ์ƒˆ์ฝค๋‹ฌ์ฝคํ•œ ์˜ค๋ Œ์ง€ ๋“œ๋ ˆ์‹ฑ์ด ํ™˜์ƒ๊ถํ•ฉ์„ ์ž๋ž‘ํ•˜๋Š” ์ดํƒˆ๋ฆฌ์•ˆ ์น˜์ปค๋ฆฌ, ์›Œํ„ฐํฌ๋ ˆ์Šค, ํ—ค์ด์ฆ๋„› ์ƒ๋Ÿฌ๋“œ์ž…๋‹ˆ๋‹ค. ์ƒ ํ—ค์ด์ฆ๋„›์ธ๊ฒฝ์šฐ ๋งˆ๋ฅธํŒฌ์— ์‚ด์ง ๋ณถ์•„์ฃผ์…”์•ผ ๋ง›์žˆ์–ด์š”. ์ €๋Š” ๋“œ๋ ˆ์‹ฑ์˜ ๋ฐ˜์ •๋„ ์‚ฌ์šฉํ•˜๊ณ  ๋‚˜๋จธ์ง„ ๋ƒ‰์žฅ๊ณ ์— ๋ณด๊ด€ํ–ˆ์Šต๋‹ˆ๋‹ค. ์•„๋ž˜ ๋ ˆ์‹œํ”ผ ๋น„์œจ๋กœ ๋‘์„ธ๋ฐฐ ๋Š˜๋ ค์„œ ๋งŒ๋“ ํ›„ ๋ณด๊ด€ํ•˜์…”๋„ ๋˜์š”. ์–ด๋–ค ์ƒ๋Ÿฌ๋“œ๋„ ํŠน๋ณ„ํ•˜๊ฒŒ ๋งŒ๋“ค์–ด์ค„ ๋“œ๋ ˆ์‹ฑ์ด๋‹ˆ ์œ ์šฉํ•˜๊ฒŒ ์“ฐ์ผ๊ฑฐ์˜ˆ์š”. ๊ฑด๊ฐ•ํ•˜๊ณ  ํ–‰๋ณตํ•œ ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”๐Ÿ’šโฃโฃ โฃโฃ ๐ŸŠ์ƒˆ์ฝค๋‹ฌ์ฝค ๋“œ๋ ˆ์‹ฑโฃโฃ * ์ƒ ์˜ค๋ Œ์ง€์ฆ™ ๋‘ํฐ์ˆ โฃโฃ * ์˜ค๋ Œ์ง€ ๋ฐ˜๊ฐœ ์ œ์ŠคํŠธโฃ * ๊ฟ€ ํ•œํฐ์ˆ โฃโฃ * ์—‘์ŠคํŠธ๋ผ๋ฒ„์ง„ ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ ํ•œํฐ์ˆ โฃโฃ * ์ƒ ๋ ˆ๋ชฌ์ฆ™ ํ•œ์ž‘์€์ˆ โฃโฃ * ๋ ˆ๋“œ์™€์ธ ๋˜๋Š” ์‚ฌ๊ณผ์‹์ดˆ ํ•œ ์ž‘์€์ˆ โฃโฃ * ๊ฐ„์„ ์œ„ํ•œ ์†Œ๊ธˆ, ๋ธ”๋ž™ํŽ˜ํผ
A typical humble Korean meal with leftover cold ri A typical humble Korean meal with leftover cold rice and veggies plated in a slightly unusual way. Multi grain black rice stir-fried with leek, green chili served on an omelet with Kimchi and sesame seeds๐Ÿ˜‹๐Ÿ’›โฃ โฃ ๋ƒ‰์žฅ๊ณ ์— ๋‚จ์€ ํ‘๋ฏธ๋ฐฅ์— ๋Œ€ํŒŒ, ํ’‹๊ณ ์ถ”๋„ฃ๊ณ  ๋š๋”ฑ ๋ณถ์€ํ›„ ์˜ค๋ฏˆ๋ ›์— ์˜ฌ๋ ค๋ดค์–ด์š”. ๊น€์น˜์™€ ์ฐธ๊นจ๋„ ๋น ์งˆ์ˆ˜์—†์ฃ ? ๋Š˜ ๋จน๋Š” ํ”ํ•œ ํ•œ๋ผ์ง€๋งŒ ์ด๋ ‡๊ฒŒ ํ”Œ๋ ˆ์ดํŒ…ํ•ด๋ณด๋‹ˆ ์ƒ‰๋‹ค๋ฅด๋„ค์š”๐Ÿ˜Š๐Ÿ’›
Healthy and delicious Bibimbap - Brown rice, kimch Healthy and delicious Bibimbap - Brown rice, kimchi, eggs, braised burdok, seasoned spinach and Korean thistle(gondre) with black sesame seeds. Korean thistle rice "gondre bap" is one of the most well known temple dishes in Korea. This ancient mountain herb "gondre" is widely popular between May and June for its nutritional value and pleasantly subtle bitterness. I was told you can buy them at Costco aside from Korean grocery store. If you want to add something new in your bibimbap, this superfood is worth hunting out for. If you're lucky enough to find it but don't know what to do with it, please let me know, I'm here to help๐Ÿค—Have a healthy and happy week ahead everyone๐Ÿ’ช๐Ÿป๐Ÿ’•โฃ โฃ แ„’แ…งแ†ซแ„†แ…ต, แ„€แ…ตแ†ทแ„Žแ…ต, แ„ƒแ…กแ†ฏแ„€แ…ฃแ†ฏ, แ„‹แ…ฎแ„‹แ…ฅแ†ผแ„Œแ…ฉแ„…แ…ตแ†ท, แ„‰แ…ตแ„€แ…ณแ†ทแ„Žแ…ตแ„‚แ…กแ„†แ…ฎแ†ฏ, แ„€แ…ฉแ†ซแ„ƒแ…ณแ„…แ…ฆแ„‚แ…กแ„†แ…ฎแ†ฏ แ„‡แ…ตแ„‡แ…ตแ†ทแ„‡แ…กแ†ธแ„‹แ…ตแ†ธแ„‚แ…ตแ„ƒแ…ก. แ„‘แ…งแ†ผแ„‰แ…ฉ แ„Œแ…กแ„Œแ…ฎ แ„Œแ…กแ†ผแ„‹แ…ณแ†ฏแ„‡แ…ฉแ„‚แ…ณแ†ซ แ„’แ…กแ†ซแ„€แ…ฎแ†จแ„‰แ…ฎแ„‘แ…ฅแ„‹แ…ฆแ„‰แ…ฅ แ„€แ…ฉแ†ซแ„ƒแ…ณแ„…แ…ฆแ„…แ…ณแ†ฏ แ„‰แ…กแ„‰แ…ฅ แ„€แ…กแ†ซแ„Œแ…กแ†ผ, แ„ƒแ…ณแ†ฏแ„€แ…ตแ„…แ…ณแ†ท, แ„แ…ขแ„‰แ…ฉแ„€แ…ณแ†ทแ„‹แ…ฆ แ„†แ…ฎแ„Žแ…ตแ„€แ…ฉ แ„‡แ…ตแ„‡แ…ตแ†ทแ„‡แ…กแ†ธแ„‹แ…ฆ แ„‚แ…ฅแ‡‚แ„‹แ…ฅแ„‡แ…ชแ†ปแ„‹แ…ฅแ„‹แ…ญ. แ„€แ…ฉแ†ซแ„ƒแ…ณแ„…แ…ฆแ„‹แ…ด แ„‹แ…งแ†ผแ„‹แ…ฅแ„†แ…งแ†ผแ„Žแ…ตแ†ผแ„‹แ…ณแ†ฏ แ„€แ…ฅแ†ทแ„‰แ…ขแ†จแ„’แ…กแ„ƒแ…ก แ„Œแ…ขแ„†แ…ตแ†ปแ„€แ…ฉ แ„‹แ…ฒแ„‹แ…ตแ†จแ„’แ…กแ†ซ แ„‚แ…ขแ„‹แ…ญแ†ผแ„ƒแ…ณแ†ฏแ„‹แ…ณแ†ฏ แ„†แ…กแ†ญแ„‹แ…ต แ„‹แ…ตแ†ฐแ„€แ…ฆแ„ƒแ…ฌแ„‹แ…ฅแ†ปแ„‚แ…ฆแ„‹แ…ญ. แ„‹แ…ตแ„†แ…ต แ„†แ…กแ†ญแ„‹แ…ต แ„ƒแ…ณแ†ฏแ„‹แ…ฅแ„‹แ…ชแ†ปแ„ƒแ…ฅแ†ซแ„ƒแ…ขแ„…แ…ฉ แ„€แ…ฉแ†ซแ„ƒแ…ณแ„…แ…ฆแ„€แ…ก แ„Žแ…กแ†ท แ„†แ…ฉแ†ทแ„‹แ…ฆ แ„Œแ…ฉแ‡‚แ„‹แ…ณแ†ซ แ„‰แ…ตแ†จแ„Œแ…ขแ„…แ…ญแ„…แ…กแ†ซแ„€แ…ฅแ†ฏ แ„„แ…ฉแ„’แ…กแ†ซแ„‡แ…ฅแ†ซ แ„‹แ…กแ†ฏแ„€แ…ฆแ„ƒแ…ฌแ„‹แ…ฅแ†ปแ„‰แ…ณแ†ธแ„‚แ…ตแ„ƒแ…ก. แ„’แ…กแ†ผแ„‰แ…กแ†ผ แ„‚แ…ณแ„แ…ตแ„Œแ…ตแ„†แ…กแ†ซ แ„’แ…กแ†ซแ„€แ…ฎแ†จแ„‹แ…ฆแ„‰แ…ฅ แ„Œแ…กแ„Œแ…ฎแ„†แ…ฅแ†จแ„‚แ…ณแ†ซ แ„‰แ…กแ†ซแ„‚แ…กแ„†แ…ฎแ†ฏแ„ƒแ…ณแ†ฏแ„‹แ…ตแ„‹แ…ฃแ„†แ…กแ†ฏแ„…แ…ฉ แ„Œแ…ตแ†ซแ„Œแ…ฅแ†ผแ„’แ…กแ†ซ "แ„‰แ…ฎแ„‘แ…ฅแ„‘แ…ฎแ„ƒแ…ณ" แ„€แ…ก แ„‹แ…กแ„‚แ…ตแ†ซแ„€แ…กแ„’แ…ขแ„‹แ…ญ. แ„’แ…กแ†ซแ„‰แ…ตแ†จแ„†แ…กแ†ญแ„‹แ…ตแ„†แ…ฅแ†จแ„€แ…ฉ แ„€แ…ฅแ†ซแ„€แ…กแ†ผแ„’แ…กแ„€แ…ฉ แ„’แ…ขแ†ผแ„‡แ…ฉแ†จแ„’แ…กแ†ซ แ„’แ…กแ†ซแ„Œแ…ฎแ„‡แ…ฉแ„‚แ…ขแ„‹แ…ญ ๐Ÿ’ช๐Ÿป๐Ÿ’•
Healthy hearty creamy mushroom soup without the cr Healthy hearty creamy mushroom soup without the cream๐Ÿ„โฃ โฃ ๐Ÿ‘‰๐ŸปFill a measuring cup with 1/2cup. dried porcini and add 1 organic vegetable stock cube๐Ÿ‘‰๐Ÿป Pour in a boiling hot water upto 2cup. line and let them soak ๐Ÿ‘‰๐Ÿป Slice and add 250g/8.8oz. porterbello mushrooms and 2tbsp. olive oil in a pot ๐Ÿ‘‰๐Ÿป Cook until they are soften, brwoned and strat to realease water over medium heat (about 4-5mins)๐Ÿ‘‰๐Ÿป Add 3 cloves of minced garlic and 2tsp. thyme and cook for a couple more minutes ๐Ÿ‘‰๐Ÿป Take out a few mushroom slices for garnish later ๐Ÿ‘‰๐Ÿป Add porcini and the stock into the pot and bring it to a boil ๐Ÿ‘‰๐Ÿป Turn the heat down to medium low after a minute and simmer for 10 minutes ๐Ÿ‘‰๐Ÿป Add 1/2cup. full fat natural yogurt and simmer for 5 more minutes ๐Ÿ‘‰๐Ÿป Blend with a stick blender until smooth and garnish with mushroom slices and fresh thyme ๐Ÿ‘‰๐Ÿป Serve with wholewheat toasts๐Ÿ˜‹โฃ โฃ ๋ง›์žˆ๋Š” ๊ฑด๊ฐ•์‹ ๋ฒ„์„ฏ์ˆ˜ํ”„. ์š” ํฌ๋ฆฌ๋ฏธํ•œ ๋ฒ„์„ฏ์ˆ˜ํ”„์—” ํฌ๋ฆผ๋Œ€์‹  ์š”๊ฑฐํŠธ๊ฐ€ ๋“ค์–ด๊ฐ€ ํ›จ์”ฌ ๋” ๊ฐ€๋ณ๊ฒŒ ์ฆ๊ธธ์ˆ˜์žˆ์–ด์š”๐Ÿ„ ๋ ˆ์‹œํ”ผ๊ฐ€ ๊ถ๊ธˆํ•˜์‹œ๋ฉด ๋””์— ์ฃผ์„ธ์š” ๐Ÿ’Œ ์ œ๊ฐ€ ์˜ค๋Š˜ ๋ชธ์ด ์ข€ ์•ˆ์ข‹์•„์„œ ์–ด์ œ ๋ฏธ๋ฆฌ ์จ๋†“์€ ์˜์–ด๋ ˆ์‹œํ”ผ๋งŒ ์˜ฌ๋ฆฌ๋Š”์  ์–‘ํ•ด๋ฐ”๋ž๋‹ˆ๋‹ค๐Ÿ˜”
One of my favorite ways to use up leftover greens, One of my favorite ways to use up leftover greens, tomatoes and herbs these days is to throw them all in with beaten eggs and bake in the oven!๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ My healthy and delicious "Baked eggs with yellow tomatoes, parsley and thyme and baby spinach (it's all on the bottom so you can't see it, but it's there๐Ÿ˜…)" only needs 6 beaten eggs, 2tbsp. olive oil, a few handfuls of tomatoes, spinach and parsley, 1/2 tsp. thyme, salt and crushed red pepper to taste. And it's ready in 20 minutes at 200c/392f oven๐Ÿ’›๐Ÿ’šโฃ โฃ แ„Œแ…ฆแ„€แ…ก แ„‹แ…ญแ„Œแ…ณแ†ท แ„€แ…กแ„Œแ…กแ†ผ แ„Œแ…ฉแ‡‚แ„‹แ…กแ„’แ…กแ„‚แ…ณแ†ซ แ„‚แ…กแ†ทแ„‹แ…ณแ†ซ แ„‹แ…ฃแ„Žแ…ข, แ„แ…ฉแ„†แ…กแ„แ…ฉ, แ„’แ…ฅแ„‡แ…ณแ„…แ…ณแ†ฏ แ„Žแ…ฅแ„…แ…ตแ„’แ…กแ„‚แ…ณแ†ซ แ„‡แ…กแ†ผแ„‡แ…ฅแ†ธแ„‹แ…ณแ†ซ แ„‘แ…ฎแ†ซแ„€แ…จแ„…แ…กแ†ซแ„€แ…ช แ„‰แ…ฅแ†ฉแ„€แ…ฉ แ„‹แ…ฉแ„‡แ…ณแ†ซแ„‹แ…ฆ แ„€แ…ฎแ„‹แ…ฏ แ„‘แ…ณแ„…แ…ตแ„แ…กแ„แ…กแ„…แ…ณแ†ฏ แ„†แ…กแ†ซแ„ƒแ…ณแ„‚แ…ณแ†ซ แ„€แ…ฅแ„…แ…กแ†ธแ„‚แ…ตแ„ƒแ…ก. แ„‘แ…ฎแ†ซแ„ƒแ…กแ†ฏแ„€แ…ฃแ†ฏ 6แ„€แ…ขแ„…แ…ณแ†ฏ แ„‚แ…ฉแ„…แ…กแ†ซแ„‡แ…กแ†ผแ„‹แ…ฎแ†ฏแ„แ…ฉแ„†แ…กแ„แ…ฉ, แ„‘แ…กแ„‰แ…ณแ†ฏแ„…แ…ต, แ„‹แ…ฅแ„…แ…ตแ†ซแ„‰แ…ตแ„€แ…ณแ†ทแ„Žแ…ตแ„‹แ…ตแ‡ แ„†แ…งแ†พแ„Œแ…ฎแ†ท(แ„‰แ…ตแ„€แ…ณแ†ทแ„Žแ…ตแ„€แ…ก แ„‡แ…กแ„ƒแ…กแ†จแ„‹แ…ฆ แ„ƒแ…ก แ„แ…กแ†ฏแ„…แ…งแ„‰แ…ฅ แ„‹แ…กแ†ซแ„‡แ…ฉแ„‹แ…ตแ„‚แ…ฆแ„‹แ…ญ๐Ÿ˜…), แ„แ…กแ„‹แ…ตแ†ท แ„‡แ…กแ†ซ แ„Œแ…กแ†จแ„‹แ…ณแ†ซแ„‰แ…ฎแ†ฏ, แ„‹แ…ฉแ†ฏแ„…แ…ตแ„‡แ…ณแ„‹แ…ฉแ„‹แ…ตแ†ฏ 2แ„แ…ณแ†ซแ„‰แ…ฎแ†ฏแ„€แ…ช แ„‰แ…ฅแ†ฉแ„‹แ…ณแ†ซแ„’แ…ฎ แ„‰แ…ฉแ„€แ…ณแ†ทแ„‹แ…ณแ„…แ…ฉ แ„€แ…กแ†ซแ„’แ…กแ„€แ…ฉ แ„‰แ…ฅแ†ธแ„Šแ…ต 200/แ„’แ…ชแ„Šแ…ต 392แ„ƒแ…ฉ แ„‹แ…ฉแ„‡แ…ณแ†ซแ„‹แ…ฆ 20แ„‡แ…ฎแ†ซแ„†แ…กแ†ซ แ„€แ…ฎแ„‹แ…ฏแ„Œแ…ฎแ„†แ…งแ†ซ แ„แ…ณแ‡€แ„‹แ…ตแ„‹แ…จแ„‹แ…ญ๐Ÿ˜Š แ„Œแ…ฅแ„Žแ…ฅแ„…แ…ฅแ†ท แ„†แ…ขแ„‹แ…ฎแ†ซแ„€แ…ฅ แ„Œแ…ฉแ‡‚แ„‹แ…กแ„’แ…กแ„‰แ…ตแ„†แ…งแ†ซ แ„‘แ…ฆแ„‘แ…ฅแ„…แ…ฉแ†ซแ„Žแ…ตแ„‚แ…ฉ แ„€แ…กแ„…แ…ฎแ„ƒแ…ฉ แ„€แ…งแ‡€แ„ƒแ…ณแ†ฏแ„‹แ…งแ„Œแ…ฎแ„‰แ…ฆแ„‹แ…ญ๐Ÿ’•
Baby spinach, roasted beets, pine nuts, walnuts, a Baby spinach, roasted beets, pine nuts, walnuts, apricot and feta salad with sweet and tangy dressing (1/2 tbsp. red wine vinegar, 1/2 tbsp. honey, a generous drizzle of balsamic vinegar)๐Ÿ˜‹๐Ÿงกโฃ โฃ แ„‹แ…ฅแ„…แ…ตแ†ซแ„‰แ…ตแ„€แ…ณแ†ทแ„Žแ…ต, แ„€แ…ฎแ„‹แ…ฎแ†ซ แ„‡แ…ตแ„แ…ณ, แ„Œแ…กแ†บ, แ„’แ…ฉแ„ƒแ…ฎ, แ„‰แ…กแ†ฏแ„€แ…ฎ, แ„‘แ…ฆแ„แ…กแ„Žแ…ตแ„Œแ…ณ แ„‰แ…ขแ†ฏแ„…แ…ฅแ„ƒแ…ณแ„‹แ…ช แ„‰แ…ขแ„แ…ฉแ†ทแ„ƒแ…กแ†ฏแ„แ…ฉแ†ท แ„ƒแ…ณแ„…แ…ฆแ„‰แ…ตแ†ผ (แ„แ…ฎแ†ฏ แ„‡แ…กแ†ซแ„แ…ณแ†ซแ„‰แ…ฎแ†ฏ, แ„…แ…ฆแ„ƒแ…ณแ„‹แ…ชแ„‹แ…ตแ†ซแ„‰แ…ตแ†จแ„Žแ…ฉ แ„‡แ…กแ†ซแ„แ…ณแ†ซแ„‰แ…ฎแ†ฏ, แ„‡แ…กแ†ฏแ„‰แ…กแ„†แ…ตแ†จแ„‰แ…ตแ†จแ„Žแ…ฉ แ„Œแ…ฉแ„€แ…ณแ†ท) แ„‹แ…ตแ†ธแ„‚แ…ตแ„ƒแ…ก๐Ÿ˜‹๐Ÿ’•

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